The arrival of spring brings not only long-awaited sun and warmth, but also, unfortunately, frequent exacerbation of chronic diseases. Even people who do not complain about their health, after a long winter need to strengthen their immunity and replenish their strength.
Mid-March is the ideal time to visit one of the AZIMUT or RZhD-Health resorts. Modern multidisciplinary health resorts in different parts of the country offer effective health programs, comfortable accommodation and a variety of leisure options.
KMW Resorts
The Caucasus is not for nothing called the All-Russian health resort. Caucasian Mineral Waters is an absolute leader in the field of spa treatment due to a unique combination of natural factors: the purest mountain air, incredible natural beauty, and of course, mineral water, which gave the name to the region.
The healing properties of mineral water allow for the successful treatment of diseases of the gastrointestinal tract, digestive system, and metabolism. In each resort town of the Caucasian Mineral Waters, there are numerous paths for therapeutic walking - terrain cures. Walking with a gradual increase in altitude is extremely useful for training the cardiovascular system and is indicated for cardiac ailments, and mountain air, enriched with phytoncides, has a beneficial effect on the respiratory system.

In KMW you can undergo a course of treatment or just relax in comfort in one of our sanatoriums:
- AZIMUT Health Valley of Narzanov Essentuki
- RZhD-Health Verner
- AZIMUT Health Valley of Narzanov Kislovodsk
- RZhD-Zdorovie Semashko
- RZhD-Zdorovie Dolina Narzanov Zheleznovodsk
To make your vacation interesting and memorable, go to the mountains with an experienced guide or take excursions to the cities of the region – Zheleznovodsk, Pyatigorsk, Essentuki, Kislovodsk.
Belokurikha (Altai)
The RZhD-Zdorovie Transsib sanatorium, located at the most famous Altai resort, specializes in the treatment of diseases of the musculoskeletal system and connective tissue, circulatory organs, skin diseases and the nervous system. One of the most important therapeutic factors is the use of radon water - the main natural wealth of Belokurikha.
The water of the Belokurikha springs is a truly wonderful healing cocktail of microelements, it includes fluorine, nitrogen, silicon, magnesium, calcium, potassium and microdoses of radon. The healing water has a beneficial effect on all body systems, has anti-inflammatory and analgesic properties, and improves overall health and appearance.
Belokurikha is located in a very beautiful place, surrounded by majestic mountain ranges. You can climb the nearest mountain Tserkovka on foot or by cable car to admire the magnificent landscape from a bird's eye view.

Sochi
You can safely go to Sochi at any time of the year, but at the beginning of spring it is definitely worth doing. In Central Russia there is still snow, but here magnolias are blooming, the sun is shining brightly, a warm breeze is blowing from the sea - you must admit, it's good! If you combine this beauty with a course of medical procedures in a sanatorium, your vacation will definitely not be in vain.

Sochi health resorts have a long history and rich experience in treating cardiac diseases, respiratory organs, nervous system, musculoskeletal system. The calling card of health resort treatment in Sochi is balneological programs using hydrogen sulphide waters of Matsesta.
AZIMUT and RZhD-Zdorovie sanatoriums in Sochi offer guests a wide range of health treatments, have a developed sports infrastructure, SPA centers, as well as everything necessary for a comfortable holiday with children: